Can you relate?

Being a woman over 50, I have faced the baby weight that has stuck around for 30 years, constant dieting and diet disappointments, and the challenges of menopause.

I also faced the challenges of watching my numbers change; cholesterol, blood sugar, blood pressure, and of course my weight. Do you “know your numbers?” Are your numbers getting out of control?

Several years ago I realized that there was no one perfect diet; that each woman needs to find her own path that will support not only her own health in her better years, but help her learn to Live Young Better.

I help women who, like me, are at a Better Age in life and who are facing new struggles in their journey to better health. I can help YOU find your path to overcome the weight gain, foggy brain, lack of energy and lack of sleep as well as help you conquer “your numbers.”

Join the Better Aged Community to find support, ideas and helpful tips. Together we can enjoy this new stage of life with confidence, health and that Live Young attitude.